How long do hangovers last and why they get worse with age, according to a GP
The presence of food in the stomach reduces the rate of alcohol absorption into the blood. Slowing the rate of alcohol absorption will reduce the risk of a severe hangover. Alcohol is absorbed more slowly when food is in the stomach before you start drinking. Without food in your stomach, most of the alcohol finds its way into your blood quickly. Although alcohol is known to induce sleep, it’s most likely to cause disrupted sleep.6 This makes you feel worse when you wake up, prolonging and worsening hangover symptoms. You'll receive 24-hour care and support from medical professionals. Limit how much you intend to drink and stick to it, no matter how much alcohol your friends consume. There’s no quick fix when it comes to...